When you set your life affirming intention to lose weight, whom do you imagine yourself becoming? Spend thoughtful time with this essential question, for you can then ask that person, your Future Self, to guide you on your journey to body harmony. Sustainable weight loss cannot be accomplished without deeper awareness of the dream to be realized. Understand that reconciliation with your body doesn’t come from a fad or a pill, it begins in your soul. Sit quietly, look deeply, and listen.
To fully envision living into your potential, you must first make introductions to your wise Future Self. Who is this wise Self? It is you at your core, and it’s been standing guard over your hopes and dreams, waiting for you to take notice. Where does the wise Future Self live? It does not live in the intellect; although, the intellect becomes a very powerful tool when placed under its reins. Neither does it live in the heart, but destructive emotions diminish and joyous feelings bloom when they are entrusted to someone wiser than the ego. The Future Self is a spark of divinity living inside each of us, perfect and whole. Perhaps you have forgotten yours or you were never taught to look deeply within, but your wise Future Self does exist and eagerly looks forward to your consultation. Sit quietly, look deeply, and listen.
Why does this matter? Every moment spent embracing your Future Self reveals a moment of freedom. You don’t need another restrictive diet, appetite suppressant, or pricey gimmick; you just need yourself. With the counsel of your Future Self you can construct the bridge to your most thrilling, authentic life. That Self is waiting for you, an endless reservoir of wisdom, courage, creativity, and resourcefulness. When you listen to it, you allow joy and success to unfold. Please, sit quietly, look deeply, and listen.
